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Painkillers in Asia: What to Buy if You Forget Your Pills

10 min readMay 13, 2025

When traveling through Asia, it’s easy to forget packing your usual headache pills. Unfortunately, headaches caused by heat, jet lag, or local food can quickly spoil your adventure. But here some good news: common painkillers are available at local pharmacies across Asia. While brand names may differ, the active ingredients remain familiar.

This guide will help you confidently find and buy headache medication during your Asian travels.

We’ll cover the following topics:

  • General Tips for Buying Medication Abroad;
  • Country-Specific Recommendations (Thailand, Vietnam, India, Indonesia, Japan);
  • Comparison of International Brands and Local Equivalents;
  • Tips for Specific Headache Situations.

Let’s start with general recommendations to prepare you for navigating pharmacies abroad. Here are some simple but important tips that will help you safely buy painkillers in Asian pharmacies.

General Tips for Buying Medication Abroad:

1. Know the Active Ingredient

Painkillers around the world typically contain familiar active ingredients:

  • Paracetamol (acetaminophen) — effective for headaches, fever, and mild pains;
  • Ibuprofen — good for headaches with inflammation, migraines, or menstrual pain;
  • Aspirin (acetylsalicylic acid) — less commonly used nowadays for headaches, but still available.

✔ Before your trip, write down or memorize these generic names. Pharmacists worldwide recognize them, even if local brand names differ.

2. Choose Reliable Pharmacies

Always purchase medication from licensed pharmacies, often identified by a cross sign or labeled clearly as “Pharmacy”. In major Asian cities, trustworthy pharmacy chains include:

  • Thailand: Boots, Watsons;
  • Vietnam: Pharmacity;
  • Indonesia: Kimia Farma, Guardian, Century;
  • Japan: Drugstores with a red cross and the symbol「薬」(kusuri).

3. Overcoming the Language Barrier

In tourist areas, pharmacists usually speak basic English. If they don’t, simply show the name of the active ingredient or medication on your phone or a piece of paper. For example:

  • English: “Paracetamol 500 mg, please”;
  • Japanese: “頭痛薬 (Zutsuu-yaku)” meaning “headache medicine”;
  • Thai: “ยาพาราเซตามอล (yaa paraa-setaamol)” means “Paracetamol”.

Having these phrases ready can make your pharmacy visit much smoother.

Avoid buying medication from street vendors or market stalls to reduce the risk of purchasing counterfeit or unsafe pills.

4. Consulting the Pharmacist

Clearly describe your symptoms, like “headache,” “fever,” or “nausea.” Asian pharmacists typically provide helpful recommendations for common ailments. However, if your headache is severe, accompanied by very high fever, confusion, or vomiting, seek medical care immediately.

5. Avoiding Counterfeit Medications

Fake medications can be a problem, particularly in developing regions. Here are some quick ways to avoid counterfeits:

  • Buy only sealed, clearly printed packages.
  • Check for a valid expiration date.
  • Look for quality assurance labels such as GMP certification.
  • If available, use mobile apps to scan barcodes and verify authenticity (common in Thailand).

❕ If you doubt the medication’s authenticity, don’t hesitate to ask for an alternative or go to another pharmacy.

Local vs. Familiar Brands

Local Asian brands of medication are often just as reliable as Western ones and usually cheaper. For example, Panadol (paracetamol) is widely recognized in Asia, but local equivalents can be even more affordable and less likely to be counterfeited.

Forms of Medication

In Asia, you may encounter various forms of headache medication, including tablets, powders, and dissolvable (effervescent) tablets. Effervescent tablets, such as Efferalgan, are popular in places like Vietnam and quickly relieve pain, especially useful if swallowing pills is uncomfortable.

✔ With these tips in mind, you’re now well-prepared for safely buying painkillers across Asia.

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Thailand: Buying Painkillers Without Prescription

Thailand is tourist-friendly, including its pharmacies. If you get a headache during your vacation, here’s how to find relief quickly and safely.

Popular Painkillers in Thailand

The most common over-the-counter painkillers available are:

Paracetamol

  • Brands: Panadol, Tylenol;
  • Usage: General headaches, fever, mild pain;
  • Dosage: Usually 500 mg tablets. Take 1–2 tablets every 4–6 hours; avoid exceeding 8 tablets (4g) in 24 hours.

Ibuprofen

  • Brands: Nurofen, Advil, Gofen;
  • Usage: Headaches with inflammation, migraines, menstrual pain;
  • Dosage: Typically 200–400 mg tablets. Take 1–2 tablets up to three times daily. Always take ibuprofen with food to prevent stomach irritation.

Combined Cold Remedies (paracetamol + antihistamines/decongestants)

  • Brands: Tiffy, Veracold;
  • Usage: Headaches associated with colds, sinus pressure. Be cautious: these can cause drowsiness.

Mefenamic Acid (Ponstan 500 mg)

  • Usage: Stronger pain relief for intense headaches or menstrual pain;
  • Note: Can irritate the stomach; best used with pharmacist advice.

Where to Buy

Reliable pharmacies are everywhere in Thai tourist areas, including:

  • Boots;
  • Watsons.

Large supermarkets and convenience stores like 7-Eleven (often have small packs of Panadol near cash registers)

These pharmacies usually have English-speaking staff, making communication easy.

Avoid buying medications from beach or street vendors.

Price Examples

Painkillers are affordable in Thailand:

  • Panadol (paracetamol): 30–50 Thai Baht (about $1–$2 USD) per pack;
  • Ibuprofen (Nurofen, Advil): Slightly more expensive but still affordable (50–80 Baht).

Practical Tips & Advice from Travelers

  • Thai medication packaging typically includes English text, especially Panadol and Tylenol, making them easy to identify.
  • A helpful local phrase is “ยาพาราเซตามอล” (yaa paraa-setaamol) — pronounced similarly to English “Paracetamol.” Pharmacists instantly understand.
  • For quick relief of headaches in the heat, combine painkillers with electrolyte solutions available at pharmacies.

Risks & Precautions

Counterfeit medications in Thailand are uncommon, especially in established pharmacies, but caution is still advised:

  • Check packaging carefully for seals, holograms, and expiration dates;
  • Avoid purchasing stronger medications (like those containing codeine or opioids) without a prescription. Thai law strictly regulates such drugs.

❕ If in doubt about medication authenticity or safety, visit another pharmacy or ask your hotel concierge for recommended pharmacies.

Thailand offers easy access to effective, safe, and affordable headache relief, letting you enjoy your vacation without unnecessary disruptions.

Vietnam: Finding Effective Painkillers at Local Pharmacies

Vietnam’s pharmacies are convenient and affordable. Here’s a simple guide to buying headache medications safely and quickly during your visit.

Common Painkillers in Vietnam. Pharmacies commonly stock these medications without prescription:

Paracetamol

  • Brands: Panadol, Hapacol, Efferalgan (effervescent tablets);
  • Use: General headache, fever relief, mild pain;
  • Dosage: Usually 500 mg tablets. A common Vietnamese brand, Hapacol, often comes in 650 mg — take no more than one tablet at a time.

Ibuprofen

  • Brands: Gofen (400 mg), generic ibuprofen tablets (200 mg or 400 mg);
  • Use: Headaches with inflammation, migraines;
  • Dosage: Typically 200–400 mg per dose; maximum around 1200 mg per day.

Combination Products

  • Brands: Tydol Plus (Paracetamol 500 mg + caffeine 65 mg), Paramex (contains antihistamines too);
  • Use: Effective for migraines or headaches accompanied by tiredness. Note: caffeine may worsen dehydration symptoms.

Codeine-Containing Painkillers (Tydol Codeine)

  • Available but regulated due to opioid content. Use cautiously and only for severe pain.

Where to Buy Medication in Vietnam

Reliable pharmacy chains:

  • Pharmacity (popular, reliable, English-speaking staff);
  • Large pharmacy stores clearly labeled “nhà thuốc” (pharmacy).

Avoid street-side stalls or small market pharmacies to reduce risks of counterfeit products.

Prices & Cost Expectations

Painkillers are very affordable in Vietnam:

  • Paracetamol (Panadol or Hapacol) typically costs between 5,000–10,000 VND (~0.20–0.40 USD) for a blister pack of 10 tablets;
  • Ibuprofen (Gofen 400 mg) about 15,000–20,000 VND (~0.60–0.85 USD).

Useful Language Tips

Most pharmacists in big cities like Hanoi or Ho Chi Minh City understand basic English. However, these tips will make buying simpler:

  • Say clearly: “Paracetamol” or “Ibuprofen”– these international terms are widely understood;

If you experience language difficulties, write the medication name down or show it on your phone screen.

Practical Traveler Advice

  • Check packaging carefully. Medications typically come in blister packs clearly showing drug name and expiration date. It’s normal for pharmacists to cut blister packs; just ensure labels remain clear;
  • Popular advice from expats: Vietnamese doctors commonly recommend paracetamol first. It’s gentle on the stomach and effectively reduces headaches due to heat or dehydration;
  • If your headache is heat-related, buy a rehydration salt pack (ORS) — available cheaply in pharmacies. Drinking this alongside paracetamol provides quick relief.

Risks & Precautions

Counterfeit medication isn’t common in major pharmacy chains, but always:

  • Verify that packaging is factory-sealed with clear labels.
  • Avoid loose pills sold without original packaging.
  • If unsure, choose a well-known brand like Panadol or Hapacol.

❕ Buying painkillers in Vietnam is straightforward, quick, and budget-friendly, ensuring headaches don’t spoil your travel plans.

India: Navigating Pharmacies for Headache Relief

India is renowned for its accessible, affordable pharmacies stocked with effective painkillers. Here’s how to safely choose and purchase headache medication during your travels.

Popular Painkillers in India. These common medications are easily available in Indian pharmacies:

Paracetamol

  • Brands: Crocin, Dolo 650 (650 mg tablet, very popular);
  • Use: General headaches, mild pain, fever;
  • Dosage: Usually 500–650 mg per tablet; take no more than 4g/day.

Ibuprofen

  • Brands: Brufen (generic name), Combiflam (combines Ibuprofen 400 mg + Paracetamol 325 mg);
  • Use: Strong headaches, migraine relief, body pain;
  • Dosage: 200–400 mg per dose. Combiflam is popular for quick relief, but avoid additional Paracetamol or Ibuprofen simultaneously.

Combination Medications

  • Saridon: (Paracetamol + Propiphenazone + Caffeine), effective for fast headache relief, popular with locals;
  • Disprin (Aspirin): Effervescent aspirin tablets, often used for headaches, including hangovers.

Where to Buy Medications in India

Pharmacies in India are widely available and labeled as: Medical Store, Pharmacy, or Chemist.

Well-known chains: Apollo Pharmacy, MedPlus (common in major cities).

You’ll often find pharmacies every few blocks, even in smaller towns. Medications typically don’t require prescriptions for basic pain relief.

Cost Expectations

Painkillers in India are extremely affordable:

  • Paracetamol (Crocin/Dolo): ₹10–₹20 (~$0.15–$0.30 USD) per strip of 10 tablets;
  • Ibuprofen (Brufen): ₹15–₹30 (~$0.20–$0.40 USD) per strip;
  • Combiflam: ₹25–₹40 (~$0.35–$0.55 USD) per strip.

Practical Advice for Travelers

Pharmacies may sell medications as single blister strips instead of complete boxes. This is common and safe; just ensure the strip clearly states the drug name and expiry date. Many pharmacists understand basic English terms like “Paracetamol,” “Ibuprofen,” or “headache medicine.”

If experiencing headaches accompanied by digestive issues (“Delhi belly”), buy Oral Rehydration Salts (ORS) alongside painkillers, as dehydration often triggers headaches.

Language Tips

Pharmacists understand basic English, but useful local terms include:

  • Headache: Simply say “headache tablets” or “medicine for headache,” and pharmacists will help immediately;
  • Brands like Crocin or Saridon are universally recognized if you ask directly.

Risks & Precautions

Counterfeits are uncommon in licensed pharmacies, but always check:

  • Expiry dates on packaging;
  • Condition of pills (avoid tablets that look altered or discolored);
  • If uncertain, choose medications produced by reputable Indian pharma companies like Cipla, Sun Pharma, or Dr. Reddy’s.

❕ Also, avoid buying strong medications (e.g., codeine) without a prescription, as misuse can cause legal problems.

Indonesia: Choosing Painkillers on Bali, Java, and Beyond

Indonesia offers convenient access to safe, effective painkillers. Whether you’re on Bali beaches or exploring Java, here’s how to quickly find relief from headaches.

Common Painkillers in Indonesia. Pharmacies and even convenience stores carry these widely-used headache remedies:

Bodrex (most popular local brand)

  • Ingredients: Paracetamol + caffeine;
  • Use: General headaches, fatigue-related pain;
  • Variants: Bodrex Migra: Stronger, includes propiphenazone (for migraines). Bodrex Extra: Contains Ibuprofen for stronger pain relief.

Paramex

  • Ingredients: Paracetamol, propiphenazone, caffeine, antihistamine;
  • Use: Good for headaches with cold symptoms, but may cause slight drowsiness;
  • Brand: Paramex.

Panadol

  • Ingredients: Pure Paracetamol;
  • Use: Simple headaches, fever relief; gentle on the stomach;
  • Brand: Panadol.

Ibuprofen (Branded as Proris, Advil, Bodrex IB)

  • Use: Headaches with inflammation, migraine, menstrual cramps;
  • Dosage: Typically 200–400 mg per tablet;
  • Brands: Proris, Advil, Bodrex IB.

Where to Buy in Indonesia

Apotek (Pharmacies): Widely available in cities, towns, and tourist areas.

  • Popular chains include Kimia Farma, Guardian, Century;
  • Convenience stores & minimarts: Often stock small packs of Bodrex, Paramex, or Panadol near checkouts.

Convenience stores & minimarts: Often stock small packs of Bodrex, Paramex, or Panadol near checkouts.

❕ Always buy medications from pharmacies or trusted stores to ensure authenticity.

Typical Costs

Indonesian painkillers are very affordable:

  • Bodrex or Paramex: About 2,000–5,000 IDR ($0.10–$0.35 USD) per small pack (4 tablets);
  • Panadol: Slightly more, around 10,000–15,000 IDR ($0.65–$1 USD).

Tips for Easy Purchases

  • Ask directly by brand: “Bodrex, please” or “Panadol”;
  • For pure Paracetamol without caffeine (important if sensitive), specify: “Paracetamol only.”
  • Useful Indonesian phrases: “Sakit kepala” (pronounced sah-keet keh-pa-la): literally “headache.”

Practical Traveler Advice

  • Bodrex (with caffeine) works quickly and is popular among expats for headaches due to tiredness or mild hangovers;
  • In hot, humid climates (Bali), pure Paracetamol (Panadol) without caffeine may be safer, helping prevent dehydration;
  • Combine headache medication with coconut water or electrolyte drinks readily available in minimarts for quicker relief.

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